Not all pain is physical-Not all wounds are visible-Mental Illness is real

Growing up in South Africa, Swartruggens in the North West Province, my understanding of mental health was vague, I knew it related to the medical sphere and that medication could be used to treat it but I didn’t fully grasp the complex nature of its causes, symptoms and impact on mental health patients, their familiesContinue reading “Not all pain is physical-Not all wounds are visible-Mental Illness is real”

Who has the right to fight for gender equality vs Who should fight for gender equality?

With the beginning of August came the beginning of women’s month in South Africa. As the month came closer one found oneself having more and more conversations, both personally and in work spaces, about the inequality that exists for women, particularly in our country. This year was also slightly different in that to initiate theContinue reading “Who has the right to fight for gender equality vs Who should fight for gender equality?”

She’s too small to think

A common phrase I hear working with parents is, ‘she’s too small to think’, ‘they’re too small to understand what’s happening’, don’t worry about them, they don’t understand’. And because they don’t understand and are perceived as lacking the ability to think and understand what is happening around them, they are fine and we don’tContinue reading “She’s too small to think”

Grief: It’s a journey

Loss is a part of everyone’s life. It comes in different forms, such as, the passing on of a loved one, repossession of our material belongings, loss of status or relationships ending. How do these losses impact on us? How does the taking away of things we hold dear, things that function as extensions ofContinue reading “Grief: It’s a journey”

A Community Awaken

As a community practitioner working within previously disadvantaged communities and with vulnerable individuals, I reflect on the current status of the political arena in South Africa and the dependence on political leaders to heal us as a nation. And I wonder if we have forgotten our own power as people, as communities, as families. IContinue reading “A Community Awaken”